Beef Steak & Vegetables for Two
Recipe courtesy of the National Cattleman’s Beef
Association
Preparation facts
Total Time: 30 minutes
Yield: 2 servings
Ingredients
2 boneless beef top loin steaks, cut 1 inch thick (about 1-1/4
pounds)
2 tsp olive oil
1/2 tsp dried Italian seasoning
1 medium yellow squash, sliced diagonally (3/4-inch)
1 medium zucchini, sliced diagonally (3/4-inch)
2 Tbs grated Parmesan cheese
Directions
Combine oil and Italian seasoning; brush on vegetables. Sprinkle with
cheese.
Place beef steaks and vegetables on grid over medium, ash-covered
coals. Grill, uncovered, 15 to 18 minutes for medium rare to medium doneness and until
vegetables are tender, turning occasionally.
Carve steaks. Season beef and vegetables with salt and pepper.
Nutrition facts
Serving Size 1 serving
Calories 813
Calories from Fat 556 (68%)
% Daily Value*
94%Total Fat 61g
116%Saturated
Fat 23.2g
Polyunsaturated Fat 2.8g
Monounsaturated Fat 26.2g
61%Cholesterol 184mg
9%Sodium 221mg
44%Potassium 1537mg
4%Total
Carbohydrate 11g
14%Dietary
Fiber 3.6g
Sugars 6g
Sugar Alcohols 0g
110%Protein 55g