Grains, Multi-Grain, Whole Grains, Whole-Grain Foods

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Welcome to the Truestar Health Encyclopedia the most comprehensive information database available on health, wellness, food, nutrition, vitamins and supplements. Use of our encyclopedia will enable you to make well-informed, responsible decisions for the promotion of your own health and wellness.

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Grains

Also indexed as: Multi-Grain, Whole Grains, Whole-Grain Foods

Discover the nearly endless ways you can prepare grains: as side dishes, in casseroles, soups, stews, and salads, breads, and more!

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The information presented in Truestar Healthnotes is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over-the-counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires September 2009.

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